800.866.4876 CHECK OUT

As Seen...


You have no items in your shopping cart.

Product was successfully added to your shopping cart.

Rocky Mountain™ Cornmeal

SKU: 202

Quick Overview


MSRP: $15.20

Availability: In stock

  • Buy 6 for $9.20 each and save 32%


rocky mountain food reserve

Rocky Mountain Cornmeal - #10 Can

There are so many uses for cornmeal!  From cornbread, to puddings, to breakfast cereals, and more, cornmeal is a delicious and valuable staple to have in any home food storage plan.  Get creative and discover the possibilities with a #10 can of cornmeal from Rocky Mountain Food Reserve!

Enjoy the freedom of creating your own healthy, inexpensive meals with Rocky Mountain dehydrated products.  Great for long-term food storage!

  • 29 quarter cup servings
  • 126 calories per serving
  • 15 year shelf-life!

Rocky Mountain Food Reserves is Nitro-Pak’s brand of Premium Quality foods.  For over 25 years, Nitro-Pak has been selecting only the finest and best tasting foods for your long-term food storage needs.

Additional Information

Weight 5.2400
MSRP $15.20
Size # 10 Can
Product Supply Type Food
Shelf Life 15 Years
Shelf Life (Opened) No
Total Items 1
Total Servings 29

Nutrition Facts

Serving Size 1/4 cup (35g)
Servings Per Container 29

Amount Per Serving Calories 126 Calories from Fat 5
% Daily Value Total Fat 1g 2% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 27g 9% Dietary Fiber 4g 16% Sugars 1g Protein 3g
Vitamin A 1% Vitamin C 0% Calcium 0% Iron 8% Potassium 0%

Ingredients:  Yellow degermed ground corn, iron, niacin, thiamine, hydrochloride, and riboflavin.


Directions:  May be cooked as a cereal.  For corn bread: combine 1 cup cornmeal, 1 cup flour, 1/4 cup sugar, 1 tbs. baking powder, and 1 tsp salt.  Add 1 egg and 1 cup milk.  Pour into greased 8" pan and bake at 400 degrees for 25 minutes or until golden brown.

Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nuts ingredients. 

Storage and Handling



It is necessary to store food Storage products properly to ensure maximum shelf life. Store the product in a cool area, avoid long-term storage above 72 degrees F, and be careful to not puncture the cans. Under the right conditions, food storage will maintain its shelf life for product quality, flavor, and nutritional value.

Once open, contents should be used with in a reasonable timeframe. However, product resealed using plastic recloseable lid has been found to be acceptable in making the food storage last longer.

This package is sold by weight, not volume. Some settling may have occurred due to shipping, handling or variations in the product density.

One can of Cornmeal.

Also Purchased