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Mountain House Long Grain & Wild Rice Pilaf #10 Can

Item #30132
All Features and Specs

MSRP: $30.99

Our Price: $30.07

You Save: $0.92

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Mountain House Long Grain and Wild Rice Pilaf - #10 Can

Whether you’re a vegetarian, or just love delicious, healthy foods, this dish is sure to satisfy!  The Mountain House Long Grain and Wild Rice Pilaf is made with a combination of seasoned long grain white, brown, and wild rice. Mixed together with a mouthwatering assortment of mushrooms, broccoli, green beans, and red peppers, and topped of with Parmesan cheese and a hint of garlic.  This rice pilaf is guaranteed to be one meal that your whole family will enjoy!

Mountain House freeze-dried #10 cans provide an amazing 25 year shelf-life when stored at 72°F or cooler.  They make food storage easy. 

  • Vegetarian!
  • 10 one cup servings
  • 230 calories per serving
  • Opened shelf life of 7-21 days (resealing lid included)
  • 5-10 minute preparation time
  • No cooking needed – just add water!

Try a can of Mountain House freeze-dried food today and see why customers continually rate it as the best tasting freeze-dried food on the market!

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Mountain House Long Grain & Wild Rice Pilaf #10 Can Videos

(1) #10 Can
Contains 10 - 1/2 Cup Servings

Item Number: 30132

Ship Weight: 1.97 lbs.

Net Weight: 20.30oz.

Product Supply Type: Food

Shelf Life: 30 + Years

Shelf Life Opened: 7-21

Total Items: 1

Total Servings: 10

Nutrition Facts

Serving Size 1 Cup
Servings Per Container 10

Amount Per Serving Calories 230 Calories from Fat 35
% Daily Value Total Fat 4g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg 3% Sodium 620mg 26% Total Carbohydrate 44g 15% Dietary Fiber 2g 8% Sugars 3g Protein 6g
Vitamin A 8% Vitamin C 10% Calcium 4% Iron 8% Potassium 0%

Ingredients:Freeze Dried Long Grain & Wild Rice Pilaf: Long Grain Enriched White Rice (enriched with niacin, iron [ferric orthophosphate], thiamine mononitrate, folic acid), Mushrooms, Onions, Broccoli, Green Beans, Long Grain Brown Rice, Red Peppers, Wild Rice, Butter (cream, salt), Roasted Garlic Puree, (garlic, evaporated cane juice), Vegetable Flavor (yeast extract, natural flavors, wheat maltodextrin, sugar, soy sauce [soybeans, wheat, salt] dried onion, tapioca, maltodextrin, dried carrots, salt, butter, dried garlic, spice), Modified Corn Starch, Broth Seasonings (hydrolyzed soy and corn protein, dextrose, maltodextrin, whey powder, autolyzed yeast, torula yeast, onion powder, turmeric), Sea Salt, Mushroom Flavor (maltodextrin, modified corn starch, mushrooms, partially hydrogenated cottonseed and soybean oil, natural flavors), Parsley, Granulated Garlic. Parmeasan Cheese: Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (to prevent caking), Sorbic Acid (preservative).

CONTAINS: Milk, Soy, Wheat.

Directions: To prepare a single servings:
1. Remove four (4) parmesan cheese packets from can contents.
2. Mix can contents.
3. Bring ¾ cup water to a boil.
4. Remove from heat.
5. Add 1 cup dry mix.
6. Stir until mixed thoroughly.
7. Cover. Let stand 5 to 10 minutes.
8. Stir, sprinkle with parmesan cheese, and serve.

To prepare entire can:
Remove four (4) parmesan cheese packets from can contents. Add 8 cups (64 oz) boiling water to contents of can. Follow steps 6 through 8 above.

NOTE: Oxygen removed by either nitrogen flushing or oxygen absorbers. Oxygen absorber not for human consumption. Discard packet immediately upon opening.


Storage and Handling



It is necessary to store Mountain House products properly to ensure maximum shelf life. Store the product in a cool area, avoid long-term storage above 72 degrees F, and be careful to not puncture the cans. Under these conditions, Mountain House meals will maintain its shelf life for product quality flavor and nutritional value.

Once open, contents should be used immediately. However, product resealed using plastic recloseable lid has been found to be acceptable up to one week after opening.

This package is sold by weight, not volume. Some settling may have occurred due to shipping, handling or variations in the product density.

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