Your Shopping Cart

You have no items in your shopping cart.

"America's Foremost Preparedness
Food and Gear Co."
FREE SHIPPING on all orders over $249*
The Choice of Experts"
Black November

Mountain House® Diced Ham #10 Can

Item #30220
All Features and Specs

MSRP: $63.99

Sale Price: $47.99

You Save: $16.00

The Nitro-Pak
Low Price

Orders of $249 or more ship for free! Details

All other orders ship flat rate at $9.50



This Mountain House Freeze-Dried Ham is fully cooked and then freeze-dried to lock in all the flavor and nutrition.  It can be eaten right out of the can or added to your favorite recipe.  A great way to add protein and flavor to any meal!

You may also be interested in the following product(s)

Optimus Vega Stove
Optimus Vega Stove

MSRP: $109.00

Our Price: $94.95

You Save: $14.05

Optimus Terra Weekend HE Cook Set
Optimus Terra Weekend HE Cook Set

MSRP: $31.50

Our Price: $29.95

You Save: $1.55

Mountain House® Diced Ham #10 Can Videos

One can of Mountain House Freeze-Dried Cooked Ham. 28 total servings

Item Number: 30220

Ship Weight: 1.95 lbs.

Net Weight: 20.60oz.

Product Supply Type: Food

Shelf Life: 30 + Years

Total Items: 1

Total Servings: 28

Nutrition Facts

Serving Size 1/3 Cup
Servings Per Container 28

Amount Per Serving Calories 110 Calories from Fat 40
% Daily Value Total Fat 4.5g 7% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 45mg 15% Sodium 920mg 38% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 15g
Vitamin A 0% Vitamin C 2% Calcium 0% Iron 4% Potassium %

INGREDIENTS: Ham (cured with water, salt, dextrose, sodium tripolyphosphate, sodium erythorbate, smoke flavor, and sodium nitrate).

Find something wrong with this page? Share your Feedback